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Thread: Tomlin PC Transcript: Dec 28th

      
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    Default Tomlin PC Transcript: Dec 28th

    Mike Tomlin, coach, Pittsburgh Steelers

    Good afternoon. Coming off a unique weekend for us. It was awesome to have some time off and rest up this time of year and spend the holidays with our families. With that we get back to business in preparation for our regular-season finale against the Cleveland Browns.

    Looking at us from an injury standpoint coming out of Thursday nightís game, (it is) normal bumps and bruises.

    ē Bryant McFadden has a hip pointer that may limit him in the early part of the week.

    ē LaMarr Woodley has some swelling on his left knee; same thing there.

    ē Jason Worilds has some swelling on his knee. It may limit him during the early portions of the week and, particularly with a young guy whoís limited from a practice standpoint, that would put his participation in question.

    ē Mewelde Moore has a right knee sprain. He could be characterized as questionable at this point.

    ē Troy Polamaluís improving. Weíre going to look at him and watch him move here a little bit this week. Itís not out of the realm of possibility that he could play this weekend, and if heís healthy he will.

    ē Aaron Smithís a week better. We scanned him and heís healing nicely. Again, heís pushing and lifting weights and so forth and is inching closer to practice participation, and of course hopefully game participation, here at some point.

    Weíre excited about the opportunity to end our season against an AFC North team in the Cleveland Browns, one that we respect. We understand whatís at stake here. What better way to have to go about winning the division than to go on the road and have to do it in a rivalís home.

    When you look at them offensively, it starts with Colt McCoy. This young man debuted against us the first time we played them and represented himself extremely well in that football game. He threw for over 280 yards against us, had a touchdown to Ben Watson, showed awareness and savvy beyond his years, and he continues to do those things. Weíve got to do a better job against him than we did last time, to be quite frank with you. He spread the ball around; looked like he had a pretty comfortable time digesting the things that we threw at them. Heís helped in his effort by what Peyton Hillis does for him, not only rushing the football Ö but equally important is this guy has 60 catches. A lot of football goes through Peyton Hills offensively for the Cleveland Browns, whether heís running it or receiving it. Their leading receiver happens to be Ben Watson, whoís an athletic vertical threat at tight end, veteran player, former New England Patriot, is doing some really nice things for them. Brian Robiskie, a young wideout, has done some nice things for them recently. He scored a touchdown the last two games. Heís catching fire. We need to contend with him. Up front of course theyíre anchored by [Eric] Steinbach and Joe Thomas on the left side.

    Defensively, I think the biggest thing you look at when you look at them is the number of people theyíre playing. Theyíve got a deep rotation of people, particularly in their front seven. It makes them a fresher unit. They play with energy. Their nose guard Ahtyba Rubin is highly productive. I canít imagine a defensive lineman having more tackles in the NFL than him. It shows up on tape. He makes a bunch of plays for them. Theyíve got bunch of guys at the linebacker level with position flexibility, particularly in their sub-packages. Those guys do a variety of things. Itís a tough time locating Matt Roth and getting a bead on what he does and where he plays. David Bowens does similar things. He plays inside; he plays outside. Heís a rushman some in sub-package football. Eric Barton, their linebackers are very versatile. Marcus Bernard, heís got 8.5 sacks on the season. He moves around quite a bit, plays some inside linebacker, plays some end in rush situations. Just locating these men and particularly identifying the number of people they play will be extremely taxing for us. And then of course they have Shaun Rogers. We know what kind of game-changer he is from a talent standpoint. Whatís going on in the secondary has to be pretty pleasing to them. Theyíve got two young players who are playing really well for them. At the safety position, T.J. Ward is their leading tackler. Heís consistently aggressive and aware. Heís a really good football player. And their No. 1 pick at corner, Joe Haden, has six interceptions on the year. He picked us off in the red zone early in the first quarter the last time we played them. He continues to make play after play, not only in the passing game but heís a consistent run-support man. Heís just playing the game extremely well. Heís playing off; heís playing on the line of scrimmage. Heís a good player, like a lot of guys who came out of that Florida program last year. We went down there and watched their Pro Day. Itís not surprising what many of those guys are doing.

    From a special-teams standpoint, and also offensively, you know we always have to deal with Joshua Cribbs, whether as a kick returner, a punt returner, as a wide receiver, as a wildcat quarterback. When heís got the ball in his hands heís capable of doing damage to a defense or a special-teams unit, and of course he has a history of big-time success against us, one we hope donít continue in the stadium this weekend.

    With an older team, how big has this break been?

    I think this break is beneficial to any team. When youíve got 15 games in your rearview mirror, anybody would take advantage of a 10-day window.

    How do you see the rivalry?

    It is what it is. Any time in the National Football League youíre getting on the bus to go play a game, man, thatís a pretty heated rivalry. Not many bus trips in the National Football League. Just from proximityís standpoint itís unique. History is what it is: two storied franchises, the fans. I think the close proximity and history makes it what it is.

    With Troy, will you wait until Friday?

    Yes. Weíre going to practice him on Friday and see where that takes us.

    Has the rivalry heated up?

    Iíd like to have a rivalry with everybody that we play. Thatís just the nature of it. We have a rivalry versus the Ravens, versus the Bengals, and the Browns as far as Iím concerned. Thatís the nature of AFC North football. Their perceptions of the rivalry I canít control.

    Will last yearís loss at Cleveland have an impact on the teamís approach?

    I think whatís at stake right now and right here is enough motivation. Weíre trying to secure an AFC North title. In order to do that, we have to go into an AFC North city and do the job, and Iím sure theyíre not for us doing it so itís going to make it interesting and exciting.

    McCoy struggled last week. What have you seen from him since you played him last?

    He really didnít struggle. Playing against Ed Reed is something that all quarterbacks gotta learn how to do. Thereís no manual for playing against Ed Reed and Iím sure itís a lesson well-learned. Other than the plays made by Ed Reed, I thought he played pretty well in the football game and pretty consistent with how heís represented himself all year, starting with when he debuted against us. This guy has got good pocket presence. He distributes the ball to a number of people. Heís elusive and mobile. He creates plays with his legs. He doesnít panic. Situational football is not too big for him. Thereís a lot of reasons to be optimistic about what this guy brings to the table, and Iím sure they are.

    Is he improving?

    I imagine he is improving. Theyíre probably the best evaluator of that, but I saw enough the first time we played them that Iím not surprised by anything heís done to this point.

    Did they use the sub-package without defensive linemen in the first meeting? And how much of a problem was that?

    They used some of it. Theyíre using more of it. I think itís made increasingly difficult simply by the number of people theyíre playing and the variety of positions that theyíre asking them to play. Itís situational. Itís third-down oriented. Itís red-zone oriented. Itís in line with the personality coach [Eric] Mangini and coach [Rob] Ryan have displayed since theyíve been together there.

    Because of the Ryan brothers, are there similarities to what the Browns and Jets do?

    No, not specifically defensively. I think if you coach football, particularly defensive football, you do what your guys are capable of doing and doing well. Theyíre working with two different units and outfits and I think they cater their assault to fit their people.

    Are you contemplating change at left tackle?

    No.

    Has Maurkice Pouncey hit the rookie wall?

    No. As a matter of fact, I think he, along with some others, have been getting better. Thatís a good sign. Obviously we need contributions from our younger people and weíve been getting it. Young people like Maurkice and Emmanuel Sanders and Antonio Brown, Jason Worilds, Stevenson Sylvester, theyíve been improving of late, which has been encouraging.

    If Moore canít play, will you dress Jonathan Dwyer?

    Yeah, thatís a possibility. Iím not ready to count Mewelde out yet.

    Are teams allowing the rookies room by paying extra attention to Hines Ward?

    I think thatís a fair assessment, but also the attention earned by Mike Wallace as well. When youíve got guys like Mike and Hines on the field along with Heath Miller, I think it provides opportunities for other eligibles. In the cases of those two young men, theyíre taking advantage of those opportunities and maybe getting a little attention of their own.

    Are teams coming in with the purpose of taking Ward away?

    Situationally, and I think thatís always been the case. Hinesí reputation is what it is and itís well-deserved. Heís a big red-zone threat. You see that people are willing to put multiple people on him in those instances and some third-down instances, but itís probably more situational than anything else. And that might be one of the reasons you see a guy like Emmanuel Sanders catch three or four passes on third down like he was able to do a week ago.

    Do you still need to keep Mike Wallaceís confidence in check?

    Iím not trying to keep his confidence in check. I want him to be a better football player. Whatever I do with him from a coaching standpoint is geared toward him being the very best player that he can be. Heís capable of being a better player. He needs to grow in some areas. Weíve been pretty upfront about that.

    What are the areas he needs to grow?

    Detail and route-running and coverage recognition; playing without the ball in his hand Ė blocking and so forth; a lot of the things that young receivers need to grow and develop at doing.

    The hot route last week? Did he run it right?

    Touchdown. I liked what I saw.

    Get everything you want for Christmas?

    No. Such is life.
    "You only have one life, and you will not get out alive. Make the most of your time and have no regrets." - Me.

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    Default Re: Tomlin PC Transcript: Dec 28th

    Thanks NKY

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    Default Re: Tomlin PC Transcript: Dec 28th

    Is it me or do the Steelers appear to be more banged up under Tomlin then Cowher. I never remember so many injuries before under Cowher.

    Is it possible Camp Cupcake needs to be turned up a notch?

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    Default Re: Tomlin PC Transcript: Dec 28th

    I don't know if it's been a league-wide trend this year but the Steelers seem to be incurring a high number of injuries.

    I don't think there was a Camp Cupcake this year but maybe the conditioning needs to be tweaked?

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    Default Re: Tomlin PC Transcript: Dec 28th

    Quote Originally Posted by JerryGlanville View Post
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    I don't think there was a Camp Cupcake this year
    ... I think you are correct....
    "You only have one life, and you will not get out alive. Make the most of your time and have no regrets." - Me.

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    Default Re: Tomlin PC Transcript: Dec 28th

    Well;
    Bengals - 17 on IR
    Lions - 17 on IR
    Colts - 16 on IR

    If this statistic, or anything close to it is borne throughout the league, then I'd say it was endemic this year.
    'I want rustlers, cut throats, murderers, bounty hunters, desperados, mugs, pugs, thugs, nitwits, halfwits, dimwits, vipers, snipers, con men, Indian agents, Mexican bandits, muggers, buggerers, bushwhackers, hornswogglers, horse thieves, bull dykes, train robbers, bank robbers, ***-kickers, ****-kickers and Methodists.'

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    Default Re: Tomlin PC Transcript: Dec 28th

    Quote Originally Posted by War Machine View Post
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    Well;
    Bengals - 17 on IR
    Lions - 17 on IR
    Colts - 16 on IR

    If this statistic, or anything close to it is borne throughout the league, then I'd say it was endemic this year.
    I knew about the Colts' injuries because every time they're on TV the announcers won't shut up about it.

    That's an interesting stat, though. Unbelievably high number of players on IR.

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    Default Re: Tomlin PC Transcript: Dec 28th

    Undoubtedly those high numbers would come down with the addition of 2 more games to the schedule though.The Commisioner is all about player safety,right?Or else he would never promote such a plan.Hmmm,seem to be a lot of contradictions between the speaking and the doing.Is that what they call hypocrisy-or is this possibly an example of a new NFL rule,like the Blount rule.We could call this the Harrison rule.

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    Default Re: Tomlin PC Transcript: Dec 28th

    Quote Originally Posted by LasVegasGuy View Post
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    Is it me or do the Steelers appear to be more banged up under Tomlin then Cowher. I never remember so many injuries before under Cowher.

    Is it possible Camp Cupcake needs to be turned up a notch?
    Last edited by Skeeter; Dec-28-2010 at 09:58 PM.

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    Default Re: Tomlin PC Transcript: Dec 28th

    They were talking earlier this season that our offensive line coach had many injuries with his offensive linemen when he coached in Buffalo. They questioned that his workouts, lack of workouts or style that he teaches/coaches creates injuries.

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    Default Re: Tomlin PC Transcript: Dec 28th

    Quote Originally Posted by War Machine View Post
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    Well;
    Bengals - 17 on IR
    Lions - 17 on IR
    Colts - 16 on IR

    If this statistic, or anything close to it is borne throughout the league, then I'd say it was endemic this year.
    Dude, we only have 6 on our IR list, and one of those is the punter. So, I'm not necessarily sold that our injury situation is any better or worse than anyone else's situation. It might be endemic from the standpoint that we have all these little nagging, ****ty injuries that aren't just going away. Well, if that's the case, it's prolly the case with every team in the league by now. No use making it an issue, because it's an issue for every team.

    We just need to nut up and play. If it makes sense for Troy, for instance, to be in there on Sunday then, by all means, let's play him. But, if Will Allen can cover his action, then holding Troy out is a good and prudent move.
    buckeyehoppy 2012 NHL Stanley Cup Pick-em' Contest Champion and 2013 Finalist!

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    Default Re: Tomlin PC Transcript: Dec 28th





    Wow, now we are blaming the coaches for basically common football injuries?

    If it doesn't snow Saturday for the Winter Classic - can I blame Tomlin and his staff for that too?

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    Default Re: Tomlin PC Transcript: Dec 28th

    Buckeye: Those were the only stats I stumbled across related to injuries at present that didn't need trawling through data. Note also that the three teams I mentioned are two that have had bad seasons and one that hit the skids and is fighting to recover. If anything serious had happened to Manning, the Colts would have been in a worse situation.

    Infer what you will from this, personally, I'm going to go with thinking that our deficiencies are pretty obvious and well done to everyone in the organisation who's had a hand in holding the O line together. A sponsorship deal could be reached with the makers of duct tape.

    Overall, we've had a few swap out/in moments at a fair few positions and got to 11-4 and in the playoffs.

    I'll just worry about the Cleveland game for now. One thing at a time.
    'I want rustlers, cut throats, murderers, bounty hunters, desperados, mugs, pugs, thugs, nitwits, halfwits, dimwits, vipers, snipers, con men, Indian agents, Mexican bandits, muggers, buggerers, bushwhackers, hornswogglers, horse thieves, bull dykes, train robbers, bank robbers, ***-kickers, ****-kickers and Methodists.'

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    Default Re: Tomlin PC Transcript: Dec 28th

    Quote Originally Posted by moneytalks View Post
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    Wow, now we are blaming the coaches for basically common football injuries?

    If it doesn't snow Saturday for the Winter Classic - can I blame Tomlin and his staff for that too?
    Consider the source.


    That is all.

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    Default Re: Tomlin PC Transcript: Dec 28th

    Quote Originally Posted by Les View Post
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    Consider the source.


    That is all.

    It's called CONDITIONING. The last time I checked the coach was responsible for that. Peak performance equals less nagging injuries. Remember Cowher running sprints the first day of camp until guys collapsed? Did he do it for laughs or was he trying to get these guys into shape?

    I don't know how Tomlin runs camp nowadays but I certainly don't hear the same kind of news about it being tough like when Cowher was around. This may or may not explain all the nagging injuries we seem to pile up under Tomlin. This isn't a bash on Tomlin, although I would like it to be. I'm just wondering if the conditioning is different between the two coaches?

    Conditioning
    One of the misconceptions in the sports world is that a sports person gets in shape by just playing or taking part in his/her chosen sport. If a stationary level of performance, consistent ability in executing a few limited skills is your goal, then engaging only in your sport will keep you there. However, if you want the utmost efficiency, consistent improvement, and balanced abilities athletes must participate in year round conditioning programs.

    The bottom line in sports conditioning and fitness training is stress, not mental stress, but adaptive body stress. Athletes must put their bodies under a certain amount of stress (overload) to increase physical capabilities.


    The Components of Fitness
    Health is a state of complete mental, physical and social well being where as fitness is the ability to meet the demands of a physical task.

    Basic fitness can be classified in four main components: strength, speed, stamina and flexibility. However, exercise scientists have identified nine components that comprise the definition of fitness:


    •Strength - the extent to which muscles can exert force by contracting against resistance (e.g. holding or restraining an object or person)
    •Power - the ability to exert maximum muscular contraction instantly in an explosive burst of movements. The two components of power are strength and speed. (e.g. jumping or a sprint start)
    •Agility - the ability to perform a series of explosive power movements in rapid succession in opposing directions (e.g. ZigZag running or cutting movements)
    •Balance - the ability to control the body's position, either stationary (e.g. a handstand) or while moving (e.g. a gymnastics stunt)
    •Flexibility - the ability to achieve an extended range of motion without being impeded by excess tissue, i.e. fat or muscle (e.g. executing a leg split)
    •Local Muscle Endurance - a single muscle's ability to perform sustained work (e.g. rowing or cycling)
    •Cardiovascular Endurance - the heart's ability to deliver blood to working muscles and their ability to use it (e.g. running long distances)
    •Strength Endurance - a muscle's ability to perform a maximum contraction time after time (e.g. continuous explosive rebounding through an entire basketball game)
    •Co-ordination- the ability to integrate the above listed components so that effective movements are achieved.
    Of all the nine elements of fitness cardiac respiratory qualities are the most important to develop as they enhance all the other components of the conditioning equation.
    Last edited by LasVegasGuy; Dec-29-2010 at 11:25 AM.

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